A lot of foods should be eaten by each and every person to have HCG or human chorionic gonadotropin. Having this hormone is very important in human’s body. But, there is one type of people that produce this type of hormone naturally – pregnant. In order to have this hormone, people are advised to eat a lot of foods that are rich in some vitamins and minerals. Some of the professionals in the world make a lot of recipes that can help people have this type of hormone. If you are not aware of what kind of food you can search in HCG forums.
The most important type of drink that people should drink to have HCG is the water. Drinking a lot of water can make people have this type of hormone. The most advisable amount of water that each and every person should drink is about 2 liters a day. Drinking this type of liquid can also help people to get rid of some medical conditions.
Professionals made HCG diet recipes for each and every meal daily. In breakfast, people should drink any kinds of tea and coffee. Milk is also very advisable to drink during this particular meal of the day. But, the professionals said that only a tablespoon of milk is permitted in the whole 24 hours. Drinking these types of drink is very recommendable to have this type of hormone.
During the mealtime called lunch, there are also some of the HCG diet recipes that are made by the professionals. If the particular person wanting to have this type of hormone loves meats, the very recommendable amount that should be eaten in a day is only 100 to 125 grams. Some of the advisable types of meat that should be eaten by people are the chicken – particularly breast, turkey, and beef. Pork is not very advisable to eat to have this type of hormone. Some of the seafood can also be eaten by people wanting this type of hormone; lobster, crab, white fish, and even shrimp. Vegetarians can also eat some dishes that are full of vegetables in order for them to have HCG. Some of the most important vegetables are red radishes, chard, chicory, fennel, tomatoes, cabbage, spinach, cucumbers, beet-greens, onions, celery, green salad and asparagus. These vegetables have this type of hormone that can be supplied to people. Fruits are also bearers of this type of hormone that is very good in a person’s health. But, not all fruits can supply HCG to people. Some of the most popular kinds of fruit are the oranges, strawberries, apples and grapefruit.
These foods can be eaten by people to make them have HCG hormone. But, it is very important to cook these foods first before eating. There are lots of recipes that can be used by people who cook these types of food. Having the proper diet is very important to make people healthier. To know what the recipes are, there are lots of companies that offer diet recipe guide to help people. This guide only cost low that every people can afford.