Is HCG Diet Program Effective?
In 1950s, when the utility of HCG was discovered by Dr. Albert Simeons, it got huge response among the obese people around the world. The HCG diet program recommends strict adherence to 500 calorie diet per day for 21-40 days (depending on the goal weight). One has to prepare the diet plan for different phases of HCG diet course.
There are various guidelines for different phases of the diet course. In the loading phase, the dieter is given high calorie foods. In the maintenance phase, one cannot take more than 500 calorie per day along with HCG dosage.
In the stabilization period, the user can add things slowly and gradually in his diet menu by consuming 800 calorie diet for 21 days without intake of HCG drops.
Does HCG Diet Program Safe for Weight loss?
HCG diet is absolutely safe from the health point of view. The hormone does not have any side effects, if it is administered properly. However, some precautionary measures should always be kept in mind if someone is using it or going to use.
Overdosing of sublingual drops during the HCG program diet can be harmful to health. It may result some mild health problems like vomiting, nausea, headache, restlessness, fatigue, breast tenderness in women etc.
Avoid taking HCG during pregnancy. Even if someone is planning to conceive in near future, she is advised to avoid it.
Women are advised to avoid the diet drop during the menstruation period. She can extend the plan for extra 72 hours to complete the course.
HCG drops are developed keeping mind the requirement of every section of people. It is much more popular than the other forms of HCG such as injections, pellets, sprays and gel. Whether a sportsman, college student, or a working woman, everyone above the age of 16, can take it. This is very popular for its hassle-free use. Cheating is not allowed during the HCG program diet otherwise all the efforts will go in vain.
Exercise is not allowed during the HCG diet period as human body is already on low calorie diet enforcing it may lead the dieter going into starvation mode.
Dieters can purchase HCG drops online as well as over the counter from medical stores, HCG clinics and supermarket without any prescription as these are homeopathic in nature and do not have any side effects. But it is always recommended to order these oral sublingual drops online from an authentic website that provides 100 % money back guarantee.
Other than this, free info pack is also provided to the customer in order to assist him /her during the weight loss regime. If someone wants to lose 1-2 lbs on daily basis during the HCG program diet , he /she needs to follow Simeons protocol strictly without any failure in order to attain slim and attractive physique without any pain or side effects.