Vegan HCG Diet
Many people across the world have achieved success during the HCG diet program as they followed Simeon’s protocol strictly. Though there are quite few vegan dieters who opted for this weight loss program but they also tasted success during the diet period.
Vegan dieters, who opted for this diet program, has achieved remarkable results as they opted for purely vegetarian food stuffs (which exclude dairy products such as eggs, milk, cheese, butter etc.
They started having Vitamineral Greens Food by Healthforce nutritionals in the morning time that contain 30 grams of protein. Afterwards, half cup of TVP was taken once in a day which helped them yield 24 grams of protein. HCG diet regime, as designed by Dr Simeons, is completely based on meat and dairy based products but vegan dieters are also losing weight by following protocol with complete determination and patience without any such intake of meat based food item.
Many vegan dieters also have peas, which have low carb protein and show effective results during HCG weight loss program. That is the only reason we encourage vegan HCG diet program for safe and easy weight loss without any side effects.
Intake of vegan food items is said to be a difficult task incase you have already started the HCG diet regime. But weight loss is possible with vegan diet during the HCG weight loss program. Vegan diet, in true sense, plays an effective role in reducing weight quickly in a proper way without any side effects.
Individuals who have already opted for vegan food items during HCG diet program have started achieving remarkable results as this diet guarantees quick weight loss and healthy bones. Dieters have already achieved the low bone mass due to reduced body fat, lighter bones and higher amount of vitamin D during the weight loss program, along with lowered level of inflammatory makers.
Vegan diet during weight loss program do not let you feel hungry as well as discouraged as one can lose as much pounds as per the goal weight without being pessimistic during the diet regime. Exercise is not allowed during the
diet plan as it can lead to retention of water in the body. Light Aerobic exercise as well as yoga can be performed to help you get rid of body fat quickly. Dieter is supposed to eat two small meals after every couple of hours, which can also help in avoiding hunger pangs. But one needs to maintain 500 calorie diet along with prescribed dosage in order to get effective results during the diet period.
One, who proceeds with the HCG weight loss program along with raw vegan diet, loses about 5-10 lbs per round of diet plan. Abnormal fat is also reduced upto huge extent but it also leads to losing of muscle fat as well during the diet period. Vegan dieters don’t think that an individual nee much protein during the weight loss program and fulfill their own needs consuming protein rich food upto huge extent along with correct dosage.
One need to consume high protein food in order to build muscles and lose extra pounds quickly as it is the tried and tested method to be successful during the HCG diet period. Dieter need to avoid animal based protein products including powder as it can increase in cholesterol level.
HCG oral drops, when taken with VLCD , can prove to be effective in losing weight quickly. Cheating is not allowed otherwise all your efforts will go in vain. One can lose extra pounds quickly with oral diet provided Simeons protocol is followed strictly.