Are you aware of what happens in your body after you ingest HCG? Believe it or not, after each ingestion, your body resets its metabolism to break down the fat in your body. Even though you will be taking in vastly smaller quantities of calories, your body will still go after fatty tissues instead of muscle tissues (which it normally goes after first).
By following this program, you will recalibrate your diet, causing you to eat less while still satisfying your hunger. This is accomplished through a mix of the protein’s regulation of your metabolism and an increased intake of water that you will implement. When you see that you are actually losing weight, you may be tempted to increase the rate of your weight loss by reducing your food intake significantly, DO NOT DO THIS. Stick with the program, as it is designed the way it is for a reason: your safety. Your goal will be reached in due time and you don’t want to put yourself at risk to get there a day or two earlier.
Fortunately, there isn’t a great deal of thinking to do when it comes to the HCG diet; everything is laid out for you. In case you are wondering whether or not this is for you take this into consideration. There have been multiple cases where patients considered obese were able to lose weight at the same rate as those merely considered overweight. This diet can work for anyone who is willing to stick with the plan.
The HCG diet plan will help you lose weight at a much faster rate than most of the other diet and weight loss programs. Keep in mind though that if you want a really sexy body, that this cannot be the only step. You will eventually want to work out three times per week to tone your body. Do not worry if you are new to the whole exercise scene, as the weight sheds off it becomes easier to get started and you will find yourself wanting to complete your workouts. Starting off with light stretches and short walks with ankle weights is a great way to get started.
Following all of these tips while employing your HCG diet gives you the best chance of obtaining the body you always dreamed of!